Loving Yourself Is The Best Gift

You are worthy of love

Today, we celebrate Saint Valentine’s Day, or “Love Day”. While we are constantly bombarded with commercials about gift choices to share with our loved ones, I believe that the best gift you can share is loving yourself and others unconditionally. Working every day to improve, learn, and share the best version of yourself.

I often hear customers or friends say, “Of course I love myself!” but their actions towards themselves and others speak differently.

Loving yourself is conceivable once you start feeling inner peace and through the way you treat others. It is intangible and emotional at the same time.

You may be asking:

• How strong is my faith in myself? (Loving yourself no matter what happens outside)

• Am I providing my body with enough water and the essential fuel through a healthy diet? (Self-care)

• Do I move at least 30 minutes three times a week? (Commitment to your health and wellbeing)

• Do I treat others with love? (Environmental Wellbeing)

• What are my inner thoughts and behaviors? (Are they full of self-compassion and gratitude?)

Today, be your own inspiration by taking small steps towards self-discovery. Understanding why you behave a certain way is the first step to change and self-realization. Every day should be “Love Day” and every day you have a chance to make a difference!

Much Love,

Millie