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Join date: Jun 8, 2023
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Jun 12, 2023 ∙ 3 min
Fitness and COVID-19
This month marks a year since we learned of the first cases of the COVID-19 pandemic. After one year of lockdown, our daily routines have...
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Jun 12, 2023 ∙ 2 min
Equipment for Home Training
In the ever-evolving landscape of the post-pandemic world, significant changes have taken place since my last blog entry. We have...
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Jun 12, 2023 ∙ 1 min
Loving Yourself Is The Best Gift
Today, we celebrate Saint Valentine’s Day, or “Love Day”. While we are constantly bombarded with commercials about gift choices to share...
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